"He closes his eyes and says, “I breathe in the color RED right through my nose, down through my body, and out through my toes.”
This interactive, chakra meditation story is ideal for parents and children to read together. Using the tried and tested methods of repetition, the story helps instill positive values in your child and teaches them meditation skills, allowing good feelings to become ingrained in their mind and spirit. This book allows children to discover that they intuitively have the tools inside themselves to deal with many of life’s issues.
Order a copy by clicking below.
*For those local to Bridgewater, MA, signed copies are available for porch pick up. Contact me directly to order. $12 cash or Venmo
This is a perfect feel good story for children to hear or read. It brings awareness to the concept of feelings, energy, and self empowerment. I love the illustrations and the story sequence of this book. As a former early childhood teacher I know this book would have been a favorite in my classroom.
~ Phyllis SImonetta
Amazing book, simple, refreshing, and beautiful! I wish I had this knowledge as a kid! It's a great way to encourage and help my toddler when he gets anxious and angry to refer to Many Colors of me...
The focus on breath with calm emotions has helped so much already and he loves the artwork!
In our rapidly changing and confusing world, this book is a needed and valuable resource both parents and children can trust in.
~ Erich E
I absolutely love this book. As a Clinical Social Worker and Mom, both my students and children adore this book. The thoughtfully crafted words and beautiful illustrations really help guide children through a series of mindful moments. I highly recommend you purchase this book!
~ Amazon Customer
I am a Pre-K teacher and I was lucky enough to be local to the author Dawn. She actually came to my class and read to the children. It was amazing for the kids to see a “real life” author. The story of the young boy going through different emotions and meditation techniques was very helpful for my students to understand. We use bits and pieces from this book everyday.
~ Jenn Brenn
My son really enjoys this book. It’s a great way to introduce meditation and mindfulness to a little one. He likes going through the colors and we reference the book when there is a need to calm down (during a tantrum).
~ Katherine B.